{"id":139,"date":"2022-11-11T13:51:12","date_gmt":"2022-11-11T13:51:12","guid":{"rendered":"https:\/\/wog24.com\/blog\/?p=139"},"modified":"2023-07-25T11:17:02","modified_gmt":"2023-07-25T11:17:02","slug":"megfelelo-edzocipo","status":"publish","type":"post","link":"https:\/\/wog24.com\/blog\/sportoloknak\/megfelelo-edzocipo\/","title":{"rendered":"Tippek a megfelel\u0151 edz\u0151cip\u0151 kiv\u00e1laszt\u00e1s\u00e1hoz"},"content":{"rendered":"<p><span data-contrast=\"auto\">A megfelel\u0151 edz\u0151cip\u0151 kiv\u00e1laszt\u00e1sa nem k\u00f6nny\u0171 feladat, hiszen \u00f3ri\u00e1si a k\u00edn\u00e1lat \u00e9s olykor fogalmunk sincs hol kezdj\u00fcnk n\u00e9zel\u0151dni mi az, ami a legmegfelel\u0151bb lehet sz\u00e1munkra.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Persze az is megold\u00e1s, ha felt\u00farjuk a cip\u0151sszekr\u00e9nyt \u00e9s egy r\u00e9gi j\u00f3l bev\u00e1lt cip\u0151nkkel indulunk le az edz\u0151terembe vagy ki a szabadba. Azonban sosem szabad megfeledkezni arr\u00f3l, hogy el\u0151bb-ut\u00f3bb komolyabban belelend\u00fcl\u00fcnk majd az edz\u00e9sbe, \u00e9s fokozott ig\u00e9nybev\u00e9telnek tessz\u00fck ki test\u00fcnket, \u00edgy nagyon nem mindegy milyen l\u00e1bbelit hordunk ek\u00f6zben.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Megannyi divatos m\u00e1rka <\/span><span data-contrast=\"auto\">\u00e9s a men\u0151 <\/span><span data-contrast=\"auto\">designnal rendelkez\u0151 cip\u0151 k\u00f6z\u00fcl v\u00e1logathatunk manaps\u00e1g, de sose hagyjuk figyelmen k\u00edv\u00fcl azt, amire igaz\u00e1n sz\u00fcks\u00e9g\u00fcnk van! A j\u00f3 edz\u0151cip\u0151 k\u00e9nyelmes <\/span><span data-contrast=\"auto\">\u00e9s <\/span><span data-contrast=\"auto\">funkcion\u00e1lisan megfelel\u0151! Sz\u00e1mos sport\u00e1ghoz k\u00e9sz\u00fcl edz\u0151cip\u0151 \u00e9s a cip\u0151knek sz\u00e1mos funkci\u00f3ja van, melyek k\u00f6z\u00e9 tartozik t\u00f6bbek k\u00f6z\u00f6tt a stabilit\u00e1s, a rugalmass\u00e1g \u00e9s a k\u00e9nyelem is.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<h2><span data-contrast=\"auto\"><b>Hol is kezdj\u00fck?<\/b><\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"auto\">Van n\u00e9h\u00e1ny alapszab\u00e1ly, amit mindenk\u00e9ppen \u00e9rdemes szem el\u0151tt tartani a cip\u0151 megv\u00e1s\u00e1rl\u00e1sa el\u0151tt:<\/span><\/p>\n<ul>\n<li><span data-contrast=\"auto\">Els\u0151 a funkcionalit\u00e1s, nem a st\u00edlus!<\/span><\/li>\n<li>Megfelel\u0151 m\u00e9ret!<\/li>\n<li>Figyelj\u00fcnk a probl\u00e9m\u00e1s ter\u00fcletekre!<span data-ccp-props=\"{&quot;335559731&quot;:360}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-ccp-props=\"{&quot;335559731&quot;:360}\">\u00a0<\/span><span data-contrast=\"auto\">Lehet, hogy szereted a kos\u00e1rlabd\u00e1t \u00e9s meg\u0151r\u00fclsz a magassz\u00e1r\u00fa cip\u0151k\u00e9rt, de hidd el r\u00e9m\u00e1lom lesz benn\u00fck futni \u2013 \u00e9s ami m\u00e9g rosszabb, s\u00e9r\u00fcl\u00e9shez is vezethet.<\/span><span data-ccp-props=\"{}\"> Nagyon f<\/span><span data-contrast=\"auto\">igyelj oda arra is, ha a l\u00e1badnak speci\u00e1lis ig\u00e9nyei vannak, p\u00e9ld\u00e1ul sz\u00e9les a talpad vagy egy kor\u00e1bbi s\u00e9r\u00fcl\u00e9sb\u0151l ad\u00f3d\u00f3an k\u00fcl\u00f6nleges sz\u00fcks\u00e9glete van a l\u00e1badnak \u2013 ne vedd f\u00e9lv\u00e1rr\u00f3l, csakis olyan cip\u0151t v\u00e1lassz, ami k\u00e9nyelmes!<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{}\">\u00a0<\/span><span data-contrast=\"auto\">Ha nem vagy biztos a v\u00e1laszt\u00e1sban ne habozz seg\u00edts\u00e9get k\u00e9rni a cip\u0151boltban!<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p>\u00d6sszefoglalva teh\u00e1t az edz\u0151cip\u0151 v\u00e1laszt\u00e1sn\u00e1l fontos figyelembe venni, hogy milyen sportot vagy edz\u00e9st v\u00e9gz\u00fcnk, milyen talajon edz\u00fcnk, valamint l\u00e1bunk form\u00e1j\u00e1t \u00e9s m\u00e9ret\u00e9t.<\/p>\n<h2>Edz\u0151cip\u0151 v\u00e1laszt\u00e1s sport\u00e1gak szerint<\/h2>\n<p>L\u00e1ssunk p\u00e1r k\u00fcl\u00f6nb\u00f6z\u0151 mozg\u00e1sform\u00e1t \u00e9s azt, hogy milyen a hozz\u00e1juk ill\u0151 edz\u0151cip\u0151:<\/p>\n<h2><b><span data-contrast=\"auto\">Fut\u00e1s: <\/span><\/b><\/h2>\n<p><span data-contrast=\"auto\">A fut\u00f3cip\u0151ket egyr\u00e9szt a fut\u00e1s c\u00e9lja <\/span><span data-contrast=\"auto\">\u00e9s annak <\/span><span data-contrast=\"auto\">helysz\u00edne szerint gy\u00e1rtj\u00e1k: terepfut\u00e1s, aszfalt, rekort\u00e1n (sprint sz\u00f6ges), m\u00e1sr\u00e9szt a fut\u00f3 l\u00e1bfej\u00e9nek alakj\u00e1hoz \u00e9s fut\u00f3 st\u00edlus\u00e1nak megfelel\u0151en igaz\u00edtj\u00e1k.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" class=\" wp-image-140 aligncenter\" src=\"https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-tirachard-kumtanom-601177-300x200.jpg\" alt=\"fut\u00f3cip\u0151\" width=\"422\" height=\"281\" srcset=\"https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-tirachard-kumtanom-601177-300x200.jpg 300w, https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-tirachard-kumtanom-601177-1024x684.jpg 1024w, https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-tirachard-kumtanom-601177-768x513.jpg 768w, https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-tirachard-kumtanom-601177-1536x1025.jpg 1536w, https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-tirachard-kumtanom-601177-2048x1367.jpg 2048w\" sizes=\"(max-width: 422px) 100vw, 422px\" \/><\/p>\n<p><span data-contrast=\"auto\">A k\u00e9sz\u00edt\u00e9sekor egy<\/span><span data-contrast=\"auto\"> \u00e1tlagos l\u00e1b<\/span><span data-contrast=\"auto\"> ig\u00e9nyeit veszik figyelembe a gy\u00e1rt\u00f3k, de mivel mindenkinek egyedi l\u00e1bform\u00e1ja van, ez\u00e9rt <\/span><span data-contrast=\"auto\">\u00e9rdemes el\u0151sz\u00f6r meghat\u00e1roznunk hol \u00e9s hogyan szeretn\u00e9nk futni, majd <\/span><span data-contrast=\"auto\">t\u00f6bb gy\u00e1rt\u00f3 cip\u0151j\u00e9t is kipr\u00f3b\u00e1lni<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<h2><span data-ccp-props=\"{}\">\u00a0<\/span><b><span data-contrast=\"auto\">Gyalogl\u00e1s: <\/span><\/b><\/h2>\n<p><span data-contrast=\"auto\">A gyalogl\u00e1shoz tervezett cip\u0151ket a \u201eg\u00f6rd\u00fcl\u00e9sesre\u201d tervezik, mivel s<\/span><span data-contrast=\"auto\">\u00e9ta k\u00f6zben hajlamos a l\u00e1bujjaidr\u00f3l a l\u00e1bfejedre \u00e9s vissza<\/span><span data-contrast=\"auto\"> \u201eg\u00f6rd\u00fclsz\u201d. L\u00e1bad t\u00e1mogat\u00e1s\u00e1nak<\/span><span data-contrast=\"auto\"> \u00e9rdek\u00e9ben a cip\u0151<\/span><span data-contrast=\"auto\">k talpa enyh\u00e9n le van kerek\u00edtve, \u00edgy k\u00f6nnyed\u00e9n mozgathatod a l\u00e1b\u00e1t el\u0151re-h\u00e1tra<\/span><span data-contrast=\"auto\"> \u00e9s megfelel\u0151 p\u00e1rn\u00e1z\u00e1ssal <\/span><span data-contrast=\"auto\">rendelkeznek.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" class=\"wp-image-141 aligncenter\" src=\"https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-jens-mahnke-1153838-300x169.jpg\" alt=\"gyalogl\u00e1s\" width=\"422\" height=\"238\" srcset=\"https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-jens-mahnke-1153838-300x169.jpg 300w, https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-jens-mahnke-1153838-1024x576.jpg 1024w, https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-jens-mahnke-1153838-768x432.jpg 768w, https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-jens-mahnke-1153838-1920x1080.jpg 1920w, https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-jens-mahnke-1153838-1536x864.jpg 1536w, https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-jens-mahnke-1153838-2048x1152.jpg 2048w\" sizes=\"(max-width: 422px) 100vw, 422px\" \/><\/p>\n<p><span data-contrast=\"auto\">Hossz\u00fa vagy temp\u00f3s s\u00e9t\u00e1khoz azonban \u00e9rdemes megfontolni egy fut\u00f3cip\u0151t!<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<h2><span data-ccp-props=\"{}\">\u00a0<\/span><b><span data-contrast=\"auto\">Ker\u00e9kp\u00e1roz\u00e1s:\u00a0<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"auto\">A ker\u00e9kp\u00e1rosoknak egyedi ig\u00e9nyeik vannak, \u00edgy egyedi cip\u0151ket is terveznek sz\u00e1mukra. Ezeknek k\u00e9t \u00e1ltal\u00e1nos t\u00edpusa van:<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<ul>\n<li><strong>A hegyi ker\u00e9kp\u00e1ros cip\u0151k<\/strong> rugalmas talp\u00faak, \u00edgy haszn\u00e1l\u00f3ja ker\u00e9kp\u00e1roz\u00e1sr\u00f3l k\u00f6nnyen gyalogl\u00e1sra v\u00e1lthat.<\/li>\n<\/ul>\n<p><span data-ccp-props=\"{}\"><img loading=\"lazy\" class=\" wp-image-144 aligncenter\" src=\"https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-pixabay-38296-300x214.jpg\" alt=\"ker\u00e9kp\u00e1r\" width=\"422\" height=\"301\" srcset=\"https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-pixabay-38296-300x214.jpg 300w, https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-pixabay-38296-1024x731.jpg 1024w, https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-pixabay-38296-768x549.jpg 768w, https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-pixabay-38296-1536x1097.jpg 1536w, https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-pixabay-38296-2048x1463.jpg 2048w\" sizes=\"(max-width: 422px) 100vw, 422px\" \/>\u00a0<\/span><\/p>\n<ul>\n<li><span data-contrast=\"auto\"><strong>A versenyre tervezett ker\u00e9kp\u00e1ros cip\u0151k<\/strong> sokkal merevebb talppal rendelkeznek, <\/span><span data-contrast=\"auto\">\u00edgy a<\/span><span data-contrast=\"auto\"> ped\u00e1loz\u00e1sra tudunk \u00f6sszpontos\u00edtani.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">A fedett spinning<\/span><span data-contrast=\"auto\"> \u00f3r\u00e1kon \u00e1ltal\u00e1ban olyan cip\u0151re lesz sz\u00fcks\u00e9ged, amely a ker\u00e9kp\u00e1r ped\u00e1ljaira akaszthat\u00f3 meghat\u00e1rozott t\u00edpus\u00fa stoplival rendelkezik.<\/span><span data-contrast=\"auto\"> (ezeket \u00e1ltal\u00e1ban a helysz\u00ednen biztos\u00edtj\u00e1k)<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<h2><span data-ccp-props=\"{}\">\u00a0<\/span><b><span data-contrast=\"auto\">S\u00falyemel\u00e9s:<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"auto\">Ha komolyan veszed az er\u0151nl\u00e9ti edz\u00e9seket, \u00e9rdemes olyan cip\u0151 v\u00e1s\u00e1rl\u00e1sa, amelyet kifejezetten \u00fagy terveztek, hogy a nagyobb s\u00falyok emel<\/span><span data-contrast=\"auto\">\u00e9s\u00e9ben seg\u00edtsen.<\/span><span data-ccp-props=\"{}\"> Teh\u00e1t ezek<\/span><span data-contrast=\"auto\">\u00a0a cip\u0151k extr\u00e9m stabilok \u00e9s ellent\u00e9tben a fut\u00f3cip\u0151kkel nagyon kev\u00e9s a p\u00e1rn\u00e1zat.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">K\u00f6zelebb visznek a talajhoz a nagyobb tapad\u00e1s \u00e9rdek\u00e9ben<\/span><span data-contrast=\"auto\"> \u00e9s<\/span><span data-contrast=\"auto\"> megakad\u00e1lyozz\u00e1k a megcs\u00fasz\u00e1st vagy a l\u00e1bs\u00e9r\u00fcl\u00e9seket, sarkuk pedig megemelt, ami seg\u00edti a guggol\u00f3 poz\u00edci\u00f3t.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" class=\" wp-image-146 aligncenter\" src=\"https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-victor-freitas-685531-300x200.jpg\" alt=\"s\u00falyemel\u0151\" width=\"422\" height=\"281\" srcset=\"https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-victor-freitas-685531-300x200.jpg 300w, https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-victor-freitas-685531-1024x682.jpg 1024w, https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-victor-freitas-685531-768x512.jpg 768w, https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-victor-freitas-685531-1536x1024.jpg 1536w, https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-victor-freitas-685531.jpg 2000w\" sizes=\"(max-width: 422px) 100vw, 422px\" \/><\/p>\n<h2><span data-ccp-props=\"{}\">\u00a0<\/span><b><span data-contrast=\"auto\">Cross training:<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"auto\">Ha olyan cip\u0151t szeretn<\/span><span data-contrast=\"auto\">\u00e9l,<\/span><span data-contrast=\"auto\"> ami szinte mindenhez j\u00f3 egy kicsit- a cross-trainer t\u00edpus\u00fa cip\u0151k t\u00f6k\u00e9letesek lehetnek sz\u00e1modra. Ezeket \u00fagy tervezt\u00e9k, hogy egyform\u00e1n t\u00e1mogass\u00e1k mind az el\u0151re, mind az oldalir\u00e1ny\u00fa mozg\u00e1sokat. A fut\u00f3cip\u0151k<\/span><span data-contrast=\"auto\"> \u00e9s a teniszcip\u0151<\/span><span data-contrast=\"auto\">k biztons\u00e1g\u00e1t \u00f6tv<\/span><span data-contrast=\"auto\">\u00f6zve a<\/span><span data-contrast=\"auto\"> cross-trainer cip\u0151k a legjobb v\u00e1laszt\u00e1s az \u00e1ltal\u00e1nos fitnesztev\u00e9kenys\u00e9gekhez.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" class=\" wp-image-142 aligncenter\" src=\"https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-karolina-grabowska-4498555-300x200.jpg\" alt=\"crosstraining\" width=\"422\" height=\"281\" srcset=\"https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-karolina-grabowska-4498555-300x200.jpg 300w, https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-karolina-grabowska-4498555-1024x683.jpg 1024w, https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-karolina-grabowska-4498555-768x512.jpg 768w, https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-karolina-grabowska-4498555-1536x1024.jpg 1536w, https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-karolina-grabowska-4498555-2048x1365.jpg 2048w\" sizes=\"(max-width: 422px) 100vw, 422px\" \/><\/p>\n<p><span data-contrast=\"auto\">Nagyszer\u0171 v\u00e1laszt\u00e1sa lehet azoknak, akik szeretik keverni a k\u00fcl\u00f6nb\u00f6z\u0151 sport\u00e1gakat egy alap szintig.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{}\">Ha pedig megvan a megfelel\u0151 edz\u0151cip\u0151, akkor nincs m\u00e1s h\u00e1tra, mint belev\u00e1gni az edz\u00e9sbe! Bizonytalan vagy? B\u00f6ng\u00e9ssz <a href=\"https:\/\/wog24.com\/blog\/sportoloknak\/\">tov\u00e1bb cikkeink<\/a> k\u00f6z\u00f6tt, vagy b\u00e1tran <a href=\"https:\/\/wog24.com\/kereso\">keress edz\u0151ink k\u00f6z\u00f6tt<\/a> olyan mentort, akivel biztosan meg tudod tal\u00e1lni a megfelel\u0151 ir\u00e1nyt.<\/span><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>A megfelel\u0151 edz\u0151cip\u0151 kiv\u00e1laszt\u00e1sa nem k\u00f6nny\u0171 feladat, hiszen \u00f3ri\u00e1si a k\u00edn\u00e1lat \u00e9s olykor fogalmunk sincs hol kezdj\u00fcnk n\u00e9zel\u0151dni mi az, ami a legmegfelel\u0151bb lehet sz\u00e1munkra.\u00a0 Persze az is megold\u00e1s, ha felt\u00farjuk a cip\u0151sszekr\u00e9nyt \u00e9s egy r\u00e9gi j\u00f3l bev\u00e1lt cip\u0151nkkel indulunk le az edz\u0151terembe vagy ki a szabadba. Azonban sosem szabad megfeledkezni arr\u00f3l, hogy el\u0151bb-ut\u00f3bb komolyabban [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":2,"featured_media":143,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10,2],"tags":[72,77,76,69,27,73,71,78,70,74,75],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tippek a megfelel\u0151 edz\u0151cip\u0151 kiv\u00e1laszt\u00e1s\u00e1hoz - World of Gyms<\/title>\n<meta name=\"description\" content=\"A megfelel\u0151 edz\u0151cip\u0151 kiv\u00e1laszt\u00e1sa nem k\u00f6nny\u0171 feladat, hiszen \u00f3ri\u00e1si a k\u00edn\u00e1lat \u00e9s olykor fogalmunk sincs hol kezdj\u00fcnk n\u00e9zel\u0151dni.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wog24.com\/blog\/sportoloknak\/megfelelo-edzocipo\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tippek a megfelel\u0151 edz\u0151cip\u0151 kiv\u00e1laszt\u00e1s\u00e1hoz - World of Gyms\" \/>\n<meta property=\"og:description\" content=\"A megfelel\u0151 edz\u0151cip\u0151 kiv\u00e1laszt\u00e1sa nem k\u00f6nny\u0171 feladat, hiszen \u00f3ri\u00e1si a k\u00edn\u00e1lat \u00e9s olykor fogalmunk sincs hol kezdj\u00fcnk n\u00e9zel\u0151dni.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wog24.com\/blog\/sportoloknak\/megfelelo-edzocipo\/\" \/>\n<meta property=\"og:site_name\" content=\"World of Gyms\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-11T13:51:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-25T11:17:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-ketut-subiyanto-5039638-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Szerkeszt\u0151\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/wog24.hu\/blog\/#organization\",\"name\":\"World of Gyms\",\"url\":\"https:\/\/wog24.hu\/blog\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/wog24.hu\/blog\/#logo\",\"inLanguage\":\"hu\",\"url\":\"https:\/\/wog24.com\/blog\/uploads\/2022\/12\/logo.png\",\"contentUrl\":\"https:\/\/wog24.com\/blog\/uploads\/2022\/12\/logo.png\",\"width\":214,\"height\":42,\"caption\":\"World of Gyms\"},\"image\":{\"@id\":\"https:\/\/wog24.hu\/blog\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/wog24.hu\/blog\/#website\",\"url\":\"https:\/\/wog24.hu\/blog\/\",\"name\":\"World of Gyms\",\"description\":\"World of Gyms\",\"publisher\":{\"@id\":\"https:\/\/wog24.hu\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/wog24.hu\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"hu\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/wog24.com\/blog\/sportoloknak\/megfelelo-edzocipo\/#primaryimage\",\"inLanguage\":\"hu\",\"url\":\"https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-ketut-subiyanto-5039638-scaled.jpg\",\"contentUrl\":\"https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-ketut-subiyanto-5039638-scaled.jpg\",\"width\":2560,\"height\":1707,\"caption\":\"edz\u0151cip\u0151\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wog24.com\/blog\/sportoloknak\/megfelelo-edzocipo\/#webpage\",\"url\":\"https:\/\/wog24.com\/blog\/sportoloknak\/megfelelo-edzocipo\/\",\"name\":\"Tippek a megfelel\u0151 edz\u0151cip\u0151 kiv\u00e1laszt\u00e1s\u00e1hoz - World of Gyms\",\"isPartOf\":{\"@id\":\"https:\/\/wog24.hu\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/wog24.com\/blog\/sportoloknak\/megfelelo-edzocipo\/#primaryimage\"},\"datePublished\":\"2022-11-11T13:51:12+00:00\",\"dateModified\":\"2023-07-25T11:17:02+00:00\",\"description\":\"A megfelel\u0151 edz\u0151cip\u0151 kiv\u00e1laszt\u00e1sa nem k\u00f6nny\u0171 feladat, hiszen \u00f3ri\u00e1si a k\u00edn\u00e1lat \u00e9s olykor fogalmunk sincs hol kezdj\u00fcnk n\u00e9zel\u0151dni.\",\"breadcrumb\":{\"@id\":\"https:\/\/wog24.com\/blog\/sportoloknak\/megfelelo-edzocipo\/#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/wog24.com\/blog\/sportoloknak\/megfelelo-edzocipo\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/wog24.com\/blog\/sportoloknak\/megfelelo-edzocipo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/wog24.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tippek a megfelel\u0151 edz\u0151cip\u0151 kiv\u00e1laszt\u00e1s\u00e1hoz\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/wog24.com\/blog\/sportoloknak\/megfelelo-edzocipo\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/wog24.com\/blog\/sportoloknak\/megfelelo-edzocipo\/#webpage\"},\"author\":{\"@id\":\"https:\/\/wog24.hu\/blog\/#\/schema\/person\/8c59ccf71ca65e3f65f151e077d83d41\"},\"headline\":\"Tippek a megfelel\u0151 edz\u0151cip\u0151 kiv\u00e1laszt\u00e1s\u00e1hoz\",\"datePublished\":\"2022-11-11T13:51:12+00:00\",\"dateModified\":\"2023-07-25T11:17:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/wog24.com\/blog\/sportoloknak\/megfelelo-edzocipo\/#webpage\"},\"wordCount\":950,\"publisher\":{\"@id\":\"https:\/\/wog24.hu\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/wog24.com\/blog\/sportoloknak\/megfelelo-edzocipo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-ketut-subiyanto-5039638-scaled.jpg\",\"keywords\":[\"crosstriaing\",\"edz\u00e9s\",\"edz\u0151cip\u0151\",\"edz\u0151cip\u0151k\",\"fut\u00e1s\",\"gyalogl\u00e1s\",\"ker\u00e9kp\u00e1r\",\"mozg\u00e1s\",\"sport\",\"s\u00falyemel\u00e9s\",\"tornacip\u0151\"],\"articleSection\":[\"\u00c9letm\u00f3d\",\"Sportol\u00f3knak\"],\"inLanguage\":\"hu\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/wog24.hu\/blog\/#\/schema\/person\/8c59ccf71ca65e3f65f151e077d83d41\",\"name\":\"Szerkeszt\u0151\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/wog24.hu\/blog\/#personlogo\",\"inLanguage\":\"hu\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6f5d480439a61a5b1b1bb1065cfb71b3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/6f5d480439a61a5b1b1bb1065cfb71b3?s=96&d=mm&r=g\",\"caption\":\"Szerkeszt\u0151\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tippek a megfelel\u0151 edz\u0151cip\u0151 kiv\u00e1laszt\u00e1s\u00e1hoz - World of Gyms","description":"A megfelel\u0151 edz\u0151cip\u0151 kiv\u00e1laszt\u00e1sa nem k\u00f6nny\u0171 feladat, hiszen \u00f3ri\u00e1si a k\u00edn\u00e1lat \u00e9s olykor fogalmunk sincs hol kezdj\u00fcnk n\u00e9zel\u0151dni.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wog24.com\/blog\/sportoloknak\/megfelelo-edzocipo\/","og_locale":"hu_HU","og_type":"article","og_title":"Tippek a megfelel\u0151 edz\u0151cip\u0151 kiv\u00e1laszt\u00e1s\u00e1hoz - World of Gyms","og_description":"A megfelel\u0151 edz\u0151cip\u0151 kiv\u00e1laszt\u00e1sa nem k\u00f6nny\u0171 feladat, hiszen \u00f3ri\u00e1si a k\u00edn\u00e1lat \u00e9s olykor fogalmunk sincs hol kezdj\u00fcnk n\u00e9zel\u0151dni.","og_url":"https:\/\/wog24.com\/blog\/sportoloknak\/megfelelo-edzocipo\/","og_site_name":"World of Gyms","article_published_time":"2022-11-11T13:51:12+00:00","article_modified_time":"2023-07-25T11:17:02+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-ketut-subiyanto-5039638-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"Szerkeszt\u0151","Est. reading time":"4 perc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/wog24.hu\/blog\/#organization","name":"World of Gyms","url":"https:\/\/wog24.hu\/blog\/","sameAs":[],"logo":{"@type":"ImageObject","@id":"https:\/\/wog24.hu\/blog\/#logo","inLanguage":"hu","url":"https:\/\/wog24.com\/blog\/uploads\/2022\/12\/logo.png","contentUrl":"https:\/\/wog24.com\/blog\/uploads\/2022\/12\/logo.png","width":214,"height":42,"caption":"World of Gyms"},"image":{"@id":"https:\/\/wog24.hu\/blog\/#logo"}},{"@type":"WebSite","@id":"https:\/\/wog24.hu\/blog\/#website","url":"https:\/\/wog24.hu\/blog\/","name":"World of Gyms","description":"World of Gyms","publisher":{"@id":"https:\/\/wog24.hu\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wog24.hu\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"hu"},{"@type":"ImageObject","@id":"https:\/\/wog24.com\/blog\/sportoloknak\/megfelelo-edzocipo\/#primaryimage","inLanguage":"hu","url":"https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-ketut-subiyanto-5039638-scaled.jpg","contentUrl":"https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-ketut-subiyanto-5039638-scaled.jpg","width":2560,"height":1707,"caption":"edz\u0151cip\u0151"},{"@type":"WebPage","@id":"https:\/\/wog24.com\/blog\/sportoloknak\/megfelelo-edzocipo\/#webpage","url":"https:\/\/wog24.com\/blog\/sportoloknak\/megfelelo-edzocipo\/","name":"Tippek a megfelel\u0151 edz\u0151cip\u0151 kiv\u00e1laszt\u00e1s\u00e1hoz - World of Gyms","isPartOf":{"@id":"https:\/\/wog24.hu\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wog24.com\/blog\/sportoloknak\/megfelelo-edzocipo\/#primaryimage"},"datePublished":"2022-11-11T13:51:12+00:00","dateModified":"2023-07-25T11:17:02+00:00","description":"A megfelel\u0151 edz\u0151cip\u0151 kiv\u00e1laszt\u00e1sa nem k\u00f6nny\u0171 feladat, hiszen \u00f3ri\u00e1si a k\u00edn\u00e1lat \u00e9s olykor fogalmunk sincs hol kezdj\u00fcnk n\u00e9zel\u0151dni.","breadcrumb":{"@id":"https:\/\/wog24.com\/blog\/sportoloknak\/megfelelo-edzocipo\/#breadcrumb"},"inLanguage":"hu","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wog24.com\/blog\/sportoloknak\/megfelelo-edzocipo\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/wog24.com\/blog\/sportoloknak\/megfelelo-edzocipo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wog24.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Tippek a megfelel\u0151 edz\u0151cip\u0151 kiv\u00e1laszt\u00e1s\u00e1hoz"}]},{"@type":"Article","@id":"https:\/\/wog24.com\/blog\/sportoloknak\/megfelelo-edzocipo\/#article","isPartOf":{"@id":"https:\/\/wog24.com\/blog\/sportoloknak\/megfelelo-edzocipo\/#webpage"},"author":{"@id":"https:\/\/wog24.hu\/blog\/#\/schema\/person\/8c59ccf71ca65e3f65f151e077d83d41"},"headline":"Tippek a megfelel\u0151 edz\u0151cip\u0151 kiv\u00e1laszt\u00e1s\u00e1hoz","datePublished":"2022-11-11T13:51:12+00:00","dateModified":"2023-07-25T11:17:02+00:00","mainEntityOfPage":{"@id":"https:\/\/wog24.com\/blog\/sportoloknak\/megfelelo-edzocipo\/#webpage"},"wordCount":950,"publisher":{"@id":"https:\/\/wog24.hu\/blog\/#organization"},"image":{"@id":"https:\/\/wog24.com\/blog\/sportoloknak\/megfelelo-edzocipo\/#primaryimage"},"thumbnailUrl":"https:\/\/wog24.com\/blog\/uploads\/2022\/11\/pexels-ketut-subiyanto-5039638-scaled.jpg","keywords":["crosstriaing","edz\u00e9s","edz\u0151cip\u0151","edz\u0151cip\u0151k","fut\u00e1s","gyalogl\u00e1s","ker\u00e9kp\u00e1r","mozg\u00e1s","sport","s\u00falyemel\u00e9s","tornacip\u0151"],"articleSection":["\u00c9letm\u00f3d","Sportol\u00f3knak"],"inLanguage":"hu"},{"@type":"Person","@id":"https:\/\/wog24.hu\/blog\/#\/schema\/person\/8c59ccf71ca65e3f65f151e077d83d41","name":"Szerkeszt\u0151","image":{"@type":"ImageObject","@id":"https:\/\/wog24.hu\/blog\/#personlogo","inLanguage":"hu","url":"https:\/\/secure.gravatar.com\/avatar\/6f5d480439a61a5b1b1bb1065cfb71b3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6f5d480439a61a5b1b1bb1065cfb71b3?s=96&d=mm&r=g","caption":"Szerkeszt\u0151"}}]}},"_links":{"self":[{"href":"https:\/\/wog24.com\/blog\/wp-json\/wp\/v2\/posts\/139"}],"collection":[{"href":"https:\/\/wog24.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wog24.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wog24.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wog24.com\/blog\/wp-json\/wp\/v2\/comments?post=139"}],"version-history":[{"count":7,"href":"https:\/\/wog24.com\/blog\/wp-json\/wp\/v2\/posts\/139\/revisions"}],"predecessor-version":[{"id":715,"href":"https:\/\/wog24.com\/blog\/wp-json\/wp\/v2\/posts\/139\/revisions\/715"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wog24.com\/blog\/wp-json\/wp\/v2\/media\/143"}],"wp:attachment":[{"href":"https:\/\/wog24.com\/blog\/wp-json\/wp\/v2\/media?parent=139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wog24.com\/blog\/wp-json\/wp\/v2\/categories?post=139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wog24.com\/blog\/wp-json\/wp\/v2\/tags?post=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}